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Maya Fiennes-A Journey Through the Chakras 2018-02-20T13:55:55+00:00

A Journey through the Chakras

A BodyHoliday Exclusive Event

“Maya is an author, yogi and musician who travels the globe teaching a mix of Kundalini yoga, Tai Chi, and Qi Gong, incorporating original music that she writes to help her students vibrate at higher frequencies. Her journey from a concert pianist to yogi is a confirmation that anything is possible if we allow it and believe in it! Maya has produced over 20 DVDs and CDs, authored a book, Yoga for Real Life, which empowers people to tap into their potential of self-healing through mindfulness and meditation, and developed The Maya Fiennes Method which helps people transform their life and find their path to freedom from fear, anxiety, and stress.

She holds regular retreats, workshops and teacher training courses throughout the world.

To learn more please visit her website www.mayafiennes.com.”

Join Maya at BodyHoliday this March

All Maya’s retreats can be enjoyed by every level of experience. Each retreat is carefully designed by Maya
to allow you to take time out from your everyday life, treat yourself to beautiful surroundings and
explore the many facets of kundalini yoga.
Maya’s care, energy and creative talent make each retreat a special and life-affirming experience,
which will not only enrich your understanding of kundalini yoga, but also inspire you
to use this knowledge to improve or balance your own life.

A Journey Through the Chakras Day by Day

Join Maya in “A Journey through the Chakras” retreat where you can work on your fears, creativity, relationships and communication, all while bringing an abundance of love and happiness to your life.

**Morning classes are between 8-9:30 am, after which guests can go to have breakfast.

**Afternoon classes are between  5-6:30 pm, and then dinner.

Day One The Root Chakra 2018-01-30T10:28:56+00:00

Feeling Safe and Secure

On the first-day retreat guests arrive and then during the evening Maya will begin with a session on the Root Chakra

Day Two- The Sacral Chakra 2018-01-30T10:30:10+00:00

Tapping into our Fears

Two classes – one in the morning and one in the evening working on Chakra 2, the sacral chakra, where we’ll be working on tapping into our fears. 

Day Three- The Naval Chakra 2018-01-30T10:31:09+00:00

Dealing with Creativity and Relationships

Two classes –  one in the morning and one in the evening working on Chakra 3, the naval chakra, where we’ll deal with creativity and relationships.

Day Four-The Heart Chakra 2018-01-30T10:32:01+00:00

Opening your heart to receive an abundance of love

Two classes – one in the morning and one in the evening working on Chakra 4, the heart chakra, where we’ll open up the heart to receiving an abundance of love.

Day Five – The Throat Chakra 2018-01-30T10:33:05+00:00

Learning how to be more communicative

Two classes – one in the morning and one in the evening working on Chakra 5, the throat chakra, where we’ll discover how to be more communicative.

 

Day Six – The Third Eye Chakra 2018-01-30T10:34:27+00:00

Beating depression and gaining happiness

Two classes – one in the morning and one in the evening working on Chakra 6, the third-eye chakra, where we’ll be working on beating depression and gaining happiness.

 

Day Seven – The Crown Chakra 2018-01-30T10:35:52+00:00

Overcoming loneliness and sadness

Two classes – one in the morning and one in the evening working on Chakra 7, the crown chakra, where we’ll be working on overcoming loneliness and sadness.

BOOK NOW

“I have known Maya Fiennes for many, many years. She is an extraordinary human being full of vitality, creativity, and enthusiasm but she’s also one of the best yoga teachers in the world and her speciality is Kundalini Yoga. I have experienced it myself, I have seen others benefit from her, and to be in her presence, and feel her spirit and her energy, and her teaching is an extraordinary experience”.

Deepak Chopra

“Doing yoga with Maya is inspirational, energizing, sexy, and it gives me joy. At the same time it quiets my mind and fills me with peace.”

Elle McPherson