The Fine Detail
Your Questions Answered
Yes certainly. Every retreat programme allows for periods of downtime, during which you can simply relax, book extra treatments or take part in sports and activities.
Of course. Your retreat pricing includes everything you would expect from a regular BodyHoliday, in addition to your special retreat program.
That’s the general idea. Each retreat requires a dedicated meal plan, carefully prepared by the nutritional team. This is of course especially true of the Weight Loss & Detox retreats. However, should you decide you would like a change and wish to have a meal or two at the resort, then since the price is all-inclusive, it’s no problem. Meals at the Villa will be served at a communal table.
Firefly is connected to the resort by a driveway and path through the garden. It’s a few minutes walk. We think the distance is ideal as it is close enough to make the main resort easily accessible and then far enough away to allow tranquillity, during a retreat.
An important part of BodyHoliday retreats is a focus on healthy eating and the kitchen at Firefly has the space and equipment for any retreat group to take a hands-on session, whether it be experimenting with Ayurvedic cuisine, Yogic diets, understanding the best balance for a personal “Dosha” or delving into the mysteries of Rastafarian “ITAL” cooking.
Part of the enjoyment of a retreat with between 12 -15 participants is the camraderie that naturally occurs during the week and that is fostered by the idea of communal dining. Firefly has the space and suitable furnishings to make that a memorable experience.