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Yoga February Retreat Program 2019-01-19T16:31:44+00:00
Stones with green leafs and white flower

YOGA RETREAT Programme

23rd February to 2nd March

The following schedule is subject to change and will be confirmed prior to booking by our Retreat Specialist.

In addition to the highlighted activities shown below,  breakfast, lunch and dinner will also be provided. Entertainment is also available each evening at the Resort’s ClubHouse which retreat guests are invited to enjoy.

BodyHoliday Retreats all year round

SATURDAY 23rd Feb

Welcome to BodyHoliday Retreats!

Hosted dinner at Firefly followed by programme presentation and introductions

SUNDAY 24th Feb 

Morning Walk

Hatha Yoga at Firefly

Infra-Red Treatment at BodyScience Clinic

Yoga Bhandas workshop

Ayurvedic introduction including Dosha consultation, treatment and Detox Tea at Pavitra

Wish Tree Session followed by Afternoon Tea

Sunset Yoga

Anapana Meditation

Dinner at Firefly followed by Mouna Meditation

MONDAY 25th Feb 

Yogic Cleansing – Jala Neti Practice followed by Sunrise Yoga

Infra-Red Treatment + Nerve Express Test 1

Inversions Workshop

Organic Farm to Table Garden Experience and Lunch at I-Tal

Facial Treatment

Hatha Yoga

Pranayama

Dinner at Firefly followed by Mouna Meditation

TUESDAY 26th Feb

Chakra Meditation

Vinyasa Yoga

Arm Balances Workshop

Mind and Body Restorative Treatment

Infra-Red Treatment at BodyScience Clinic

Ashtanga Yoga at Zen Deck

Trataka Meditation

Chinese Lanterns at Firefly

WEDNESDAY 27th Feb

Chanting at Firefly followed by Sunrise Yoga

Arm Balances Workshop

Ayurvedic Treatment at Pavitra

Infra-Red Treatment at BodyScience Clinic

Hatha Yoga

Yoga Nidra

Vinyasa Yoga

Dinner at Firefly followed by Mouna Meditation

 THURSDAY 28th Feb

Tai Chi at Firefly followed by Vinyasa Yoga

Ayurvedic Treatment at Pavitra

Infra-Red Treatment at BodyScience Clinic

Afternoon Tea at Firefly

Katti Yoga

Anapana Meditation

Cooking Class at Firefly with Chef

FRIDAY 1st March

Chanting session followed by Sunrise Yoga at Firefly

Alignments Workshop at Zen Deck

Ayurvedic Treatment at Pavitra 

Infra-Red Treatment at BodyScience Clinic

Nerve Express Test 2 and Private Debrief at BodyScience Clinic

Sunset Yoga at Firefly

Psychic Meditation

SATURDAY 2nd March

Tai Chi followed by Hatha Yoga

Yoga Mudras Workshop

Lunch followed by departure

Booking & Enquiry

To make an enquiry or to request further information please contact our Retreat Specialist

The Retreat is subject to availability and payment is required in advance to secure your reservation. Bookings are non-refundable or transferable and cannot be used in conjunction with any other offer or promotion. Guest must be over 18 years of age. Terms and conditions apply.

ENQUIRIES & BOOKING